A kind of negative thinking linked to our underlying core beliefs, automatic negative thoughts (or ANTs) are thoughts that occur in response to everyday events, for example, telling yourself that ...
"Many intrusive thoughts are like little ‘ANTs'-Automatic Negative Thoughts," explains Awadallah. "Just like ants at a picnic ...
This part 2 of a two-part post. Click here to read part 1. Have you ever noticed that you’re caught in a thought loop, ruminating on something you’ve ruminated on a thousand times before?
Sometimes, we assign our negative self-story to someone else; our thought loops then try to undo the story we’ve decided someone else has written about us. We go over and over what they think ...
So where does this narrator come from? Our core beliefs: all of the ingrained positive and negative thoughts that influence how we think and feel about ourselves and the world around us.
com. Edmunds says negative equity is on the rise, and that a growing number of Americans with auto loans owe more than their cars are currently worth. "You just knew this was going to happen ...
That’s exactly what uConfig does. It automatically extracts pinout information from a PDF datasheet and turns it into a schematic symbol. uConfig is an old project from [sebastien caux] that ...
Many Americans are car poor. A recent Edmunds report found a disturbing trend: An increasing number of consumers with auto loans had negative equity, meaning they owe more on their vehicle than it ...
It can help to recognize that intrusive thoughts are automatic and not under your control. “Many intrusive thoughts are like little ‘ANTs’—Automatic Negative Thoughts,” explains Awadallah.