As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Are you constantly worried about your finances? This article provides practical tips to help you tackle money anxiety, ...

Community organizers say there are resources available to help people deal with anxieties and fears, including a directory of ...

Tensions are high, but can hemp, CBD, or cannabis gummies help you relax – especially with microdosing? The American ...

Anxious kids often need help to handle their fears. Psychologist Tamar Chansky, DO, who specializes in anxiety, reveals the ...

Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...

Psychologist explains how social anxiety affects teens, when to get help But for those who fear returning to school because they are being bullied, it is a more serious situation. Low said ...

Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

In some cases, it can even be positive or lifesaving. Having a flight-or-fight response to a real threat, for example, can help you get out of a dangerous situation quickly. However, stress can ...

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...