Talk to a healthcare professional before trying alternative options, such as herbs or supplements, which may interact with your medications. National Institute of Mental Health. Anxiety disorders.
If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...
In my clinical practice, by contrast, I find that non-pill treatment methods help in all but the most and chronic extreme cases. And they help without the downsides of anti-anxiety medications.
Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...
Apr. 30, 2024 — A genetic propensity to higher circulating levels of lipids containing arachidonic acid, an omega-6 polyunsaturated fatty acid found in eggs, poultry, and seafood, has been found ...