Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

Psychosexual therapist Dr Catherine Hood says many men struggle to talk about this health issue, which can lead to ...

Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...

Anxiety is a common mental health problem in men. Here I talk to anxiety expert and best-selling author, Joshua Fletcher, ...

Abed Asfour said he is prepared to see a rise in people seeking treatment for heart problems in the days following the ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

A new study was all over the news, and it threatened to shake the foundation of the only treatment known to tame the anxiety, ...

"It's natural to be pissed off and fearful and defensive. It's about accepting that and finding a way to challenge that," a ...

It may result from an anxiety disorder that needs treatment. You may have these symptoms ... Symptoms of panic attacks may be similar to heart attacks or atrial fibrillation (AFib).

This overactivity is what leads to the increased heart rate panic and nausea that accompanies anxiety. If you wake up feeling stressed or nauseous, try filling a large bowl with ice water and then ...