If your anxiety feels severe or affects your daily functioning, it’s best to talk with a doctor or mental health professional. Symptoms of panic attacks may be similar to heart attacks or atrial ...
Anxiety Causes, Symptoms, and Effective Treatment Options Anxiety is one of the most common and complex mental health disorders that affects millions of people worldwide. It could be episodic, and ...
If you haven't experienced tightness in the chest from anxiety, it can be an alarming experience. For many, the symptoms seem very similar to a heart attack. While they are similar, there are ...
Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...
Airport anxiety is often mild, but sometimes symptoms can be as severe as panic attacks. "When I book a holiday, I think it's the best idea ever," says w&h reader Julie, who has suffered from anxiety ...
Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.
Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...