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1 小时
Is it anxiety or something else? What women should know.
Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...
1 天
Meditation, deep breathing, yoga: Protect your heart from the dangers of chronic stress
Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...
2 天
5 Reasons Your Chest Hurts That Have Nothing to Do With Your Heart
Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs ...
positivepsychology
2 天
Sleep Anxiety & Its Impact on Mental Health
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
Get Surrey
4 天
Holistic psychologist shares 30 second hack she uses to banish anxiety
Social media is littered with tips and hacks to try and help people living with anxiety disorders ... s “other types of ...
5 天
Ice Rollers Have Potential Benefits For Your Skin AND Your Mental Health
TikTokers have been raving about the benefits — and they're not wrong, according to dermatologists and therapists.
6 天
Worst Queensland regions for dog attacks revealed
In the past six months, data from Australia Post showed there had been 505 dog-related in Queensland making it the most ...
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