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1 小时
on MSN
If this Friday's supermoon is already affecting your sleep, you need to read this
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
1 小时
Are You Dealing With 'Contagious Anxiety'? Here's How To Spot The Toxic Emotion.
It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...
BellaNaija
1 小时
Holistic Epilepsy Care: Why Mental Health Matters in Seizure Management
Epilepsy affects not only the brain but also the heart and mind, and managing it requires a holistic approach that includes ...
10-Minutes Amazing Life on MSN
2 小时
Relaxing Slime ASMR | Gentle, Squishy Sounds for Stress Relief
Immerse yourself in the calming world of slime ASMR, where the gentle squishes, pops, and crunches provide ultimate stress relief. Let the satisfying sounds soothe your mind and help you unwind after ...
The Tufts Daily
4 小时
Weekly Wellness: Tips for dealing with finals stress
The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...
9 小时
Weathering the Storm: Tips to manage storm anxiety
As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...
17 小时
How To Overcome Anxiety Dreams, From Relaxation Techniques To Products
Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...
thecheyennepost
18 小时
AARP QiGong Series Promises To Help Manage Stress And Anxiety This Holiday Season
Discover the powerful connection between Qigong and Nonviolent Communication to help manage holiday stress and fight off ...
Yahoo
1 天
Low Blood Sugar Is Often Confused With Anxiety. Here's How To Spot It.
As mentioned above, treating hypoglycemia means eating 15 grams of a fast-acting carb, then rechecking your glucose levels in ...
Forbes
1 天
3 Stress Management Tips For High Achievers
The effects of relaxation on the body are significant ... and what works for some may not work for others. Specifically, ...
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