With Election Day anxiety at an overwhelming peak, Americans have devised some creative coping mechanisms to get them through ...

If you fear going to the doctor because you are anxious about your health, this behavioral strategy can help you face your ...

Yes, stress can potentially evolve into anxiety, especially when it becomes chronic or overwhelming, says Dordi. Prolonged exposure to stress without effective coping mechanisms or resolution of the ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Social media is littered with tips and hacks to try and help people living with anxiety disorders, and Dr Nicola LePera, a ...

High-functioning anxiety affects countless individuals who maintain successful external lives while battling internal turmoil ...

Studies have shown that those of us who bristle at uncertainty are also more likely to believe misinformation. Our aversion ...