Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Children often model their behavior based on the adults around them. Parents and teachers who demonstrate positive ways of coping with stress set a powerful example. When adults handle stressful ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...

However, a new study finds that the right coping strategies ... themselves and their children. Our main interest was looking at how psychological distress and coping with stress impact these ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

Social–emotional skills (e.g., emotion regulation) influence a variety of academic outcomes among children. This study examined the relations of coping strategies and cognitive emotion regulation (CER ...

However, a new study finds that the right coping strategies ... and their children. "Our main interest was looking at how psychological distress and coping with stress impact these parents ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...