When you’re facing stress, it’s crucial to have a toolbox of healthy stress-reduction methods. Here are some positive ways you can cope with stress: Coping with anxiety can be difficult, but it’s not ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

ACE-related disorders include post-traumatic stress disorder, depression, obesity and diabetes. In fact, certain adaptive skills and self ... people to have internal coping abilities, but largely ...

You can take the lessons learned to buttress your coping skills and avoid psychological ... She also recommends spending time with children who generally have other concerns — they’re more ...

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ACE-related disorders include post-traumatic stress disorder, depression, obesity and diabetes. In fact, certain adaptive skills and self ... people to have internal coping abilities, but largely ...

By age 16, more than two-thirds of children report experiencing at least one traumatic event, according to the Substance Abuse and Mental Health Services Administration (SAMHSA). The right therapy ...

Fred Hutch Cancer Center brought together a host of experts on November 2 to share tips, tools, resources and strategies for ...

Things are stressful, intense and challenging—and chances are, you’re looking to reduce your stress in whatever way you can. Luckily, there are a few straightforward ways to manage the mayhem ...

A new paper shows how partnering with the community can lead to more inclusive health care, especially for individuals with autism and other neurodevelopmental disabilities.