Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...
Strategies to Manage Election Anxiety By implementing these strategies, you can transform election anxiety into a powerful opportunity for personal growth and engagement. Remember, your voice ...
I introduced cognitive-behavioral strategies and ... to the free-floating anxiety in the air. As a child psychologist, I see phenomena through the lens of children. Children are products of ...
These strategies foster a supportive learning environment ... but nurturing a mindset that values learning and growth. Helping kids excel in school goes beyond just reminding them to finish ...
Time magazine has discovered the real cause of the mental-health epidemic of “climate anxiety” that is affecting America’s youth: Republicans. One would think that the person whom Time ...
Instead of trying to analyse the who, what and where of culpability, Ludwig advises that parents help children identify signs of anxiety in themselves as well as understand that it’s a natural ...
Such skills become pivotal in trying to cope with stress and anxiety in day-to-day lives. As children gain confidence in their ability to cope with new situations, their total anxieties should be ...