Stress and anxiety are considered to be normal, but can be overwhelming for some. People may often use the terms interchangeably as they have similar symptoms such as restlessness and muscle tension.

The holiday season has arrived, and that means mental health struggles for many people will get worse. In fact, 64% of ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...

Diabetes UK, which is set to inherit £180,000, faced a legal dispute as the unique will was separated onto two boxes and the ...

As National School Psychologist Week comes to an end, Rhinelander High School Psychologist Brianna Edington is shared the ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

In uncertain and stressful times, it is especially important to find hope. Faith (in whatever form that takes) may also help.

Epilepsy a neurological disorder marked by sudden and often unpredictable seizures Heres how to support someone with this ...

One of the clearest signs of toxicity is when a family member tries to control you. To be clear, if a relative is using tactics like monitoring your time or depriving you of your basic needs, this is ...

Fast forward a year later, and I’m now in a state where I feel secure enough that I’m thinking about weaning off. I want to ...