When you’re facing stress, it’s crucial to have a toolbox of healthy stress-reduction methods. Here are some positive ways you can cope with stress: Coping with anxiety can be difficult, but it’s not ...

CROSBY — Cuyuna Area Connections, in partnership with Cuyuna Regional Medical Center, will sponsoring a free Lunch and Learn seminar at noon Tuesday, Nov. 19, at Heartwood Senior Living Community in ...

6 Strategies to Manage Your Stress Given the impacts of stress post-election, it is important that you identify ways to ...

“Findings support the notion that traditional paranormal belief is associated with external control, specifically the notion ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Stress is a part of life From juggling work deadlines to managing family responsibilities there no shortage of stressors in our daily lives But did you know that stress can also impact your oral healt ...

Stress and anxiety are considered to be normal, but can be overwhelming for some. People may often use the terms interchangeably as they have similar symptoms such as restlessness and muscle tension.

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

The holiday season has arrived, and that means mental health struggles for many people will get worse. In fact, 64% of ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

“Storytelling became my way of coping, offering a path through the pain I was experiencing,” Sarkar ... In ‘Stress to Zest,’ ...

“These individuals are often high-achievers and perform well in work or public settings, but internally or at home, they ...