Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Problem-focused strategies which directly addressing diabetes management. The most frequently used and perceived as useful ...

Conclusions: Adults with T1D and T2D use various coping strategies for diabetes distress ... and whether they were taking medication for stress, depression or anxiety. Participants were invited to ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

A new poll from the American Psychological Association shows just how distressed Americans are: About 77% of adults are ...

A majority of Americans say they're feeling stressed by the presidential election, and emotions and tensions continue to mount as Election Day unfolds. "Like everybody else, there's a lot of ...

According to a survey from the American Psychological Association, 7 out of 10 adults reported that this election cycle was a ...

A survey from the American Psychological Association reports 69% of American adults are feeling heightened stress relating to the election The survey found 7 in 10 adults say the future of the nation ...

Stress is flooding the nation as the 2024 ... Association shows just how distressed Americans are: About 77% of adults are stressed about the future of the nation, while 69% are worried about ...