Psychology Today2d
The Neuroscience of Anxiety in a Bright Mind
Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...
When is anxiety normal and when is it a disorder? A psychiatrist explains.
Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.
Nature21h
Stress can disrupt memory and lead to needless anxiety — here’s how
In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...
Self on MSN9d
Yep, Your Period Can Cause Awful Anxiety. Here’s How to Deal
Here’s what they said. The reason you feel so edgy as your flow nears? Plunging hormones, Dr. Klein says. “A week before your ...
Election stressed you out? Here’s how to manage anxiety.
Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.
The election's over and you're anxious, depressed. Here's how to find help
For those struggling with their mental health this election cycle, there are resources available in your community.
thesuntimesnews7d
U-M Psychiatrist’s Guide to Managing Political Anxiety
University of Michigan psychiatrist shares strategies to ease election-related anxiety and promote mental well-being. As the ...
Experts share tips on coping with stress during this election cycle
Mental health experts say that it is normal to be stressed during an election cycle, but it's important to not let those ...
Psychologist shares tips to avoid stress, anxiety on Election Day
Dr. Jim Raines of Kaiser Permanente joined KCRA 3 in studio on Monday, sharing tips for how to avoid feeling overwhelmed by the election cycle.