Centuries ago, when women complained of trouble sleeping, irritability or other problems, their physical ailments were often ...

Family-based therapy can be effective for autistic children with anorexia, but let's explore what accommodations can be made ...

Mental health experts have been using “perinatal mood and anxiety disorders” to highlight the range of mental health ...

In today’s fast-paced world, many people struggle with getting a good night’s sleep. Insomnia and sleep disorders are becoming increasingly common, leading to a host of health issues. While there are ...

"I started out young with drinking, marijuana, went into some harder drugs. That's why I went to the military. I thought it ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

If you are looking to avoid the “existential stress” and dread associated with Tuesday’s presidential election, going to the polls for early voting may be the cure to your blues. Nearly 70 percent of ...

Pill boxes (a.k.a. pill organizers) play an important role in keeping people healthy because they help you stay on top of your medication regimen ... some of the best pill boxes in 2024 are ...

But anxiety can also result from an anxiety disorder ... work, or your social life) your anxiety, fear, or worry is distressing and hard to control you feel depressed, are using alcohol or drugs ...