Marter adds psychotherapy is a late comer to behavioural finance — which explores the psychology behind money decisions. Yet, ...

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Those you see as 'perfectionists' or 'type A' are likely wracked with anxiety driven by their desire to show they have it all ...

Dawe, a self-proclaimed “massive foodie,” suddenly found herself unable to eat a single thing. “It was really scary – I just ...

The fake psychiatrist diagnosed two young women suffering from anxiety as schizophrenic and with ‘narcissistic personality ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Here are some ideas to help you ... stress or social anxiety that occurs. Depression is also common during the holidays. For ...

The GAD-7 is designed to help you and your therapist understand what you're going through ... such as the SCARED (Screen for Child Anxiety Related Emotional Disorders), that can be used. ADAA - This ...

Practice self-compassion. Be patient with yourself. Healing takes time. Be gentle and allow room for setbacks, because they’ll happen. The path forward is never a straight line. Remember your trauma ...