A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months.

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

When it comes to cravings, they often feel irresistible, and we tend to give in. But did you know that cravings can also ...

Dr Jagadish J Hiremath, public health intellectual, mentions, “Continuous Glucose Monitors (CGMs) are devices that provide real-time glucose readings.” ...

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

Dawe, a self-proclaimed “massive foodie,” suddenly found herself unable to eat a single thing. “It was really scary – I just ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Becky Hoover, 40, from Pennsylvania, decided to turn her life around in 2019 and she has now shed 160lbs - and she credited a ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...