Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.
A 2019 study echoed these results, revealing that the incidence of anxiety disorders and depression was higher in people with sleep apnea than in people without it. This was especially true among ...
How do I know if it’s too much? These are questions many of my patients ask. Anxiety affects all of us and can be thought of as tension or worry about a situation or stressor. Anxiety can be ...
We’re in this together. An estimated 1.3 million adults in the U.S. live with RA, and it is twice as common in women as men. RA takes a toll on mental health, with some estimates that up to 22% of RA ...
The Expert Patients Programme (EPP) is a six-week course for anyone living with one or more long term health conditions such as asthma, chronic fatigue, COPD, depression, diabetes, heart disease, MS, ...