Emotional dysregulation is a critical yet often overlooked component of ADD” - Dr. Stanford OwenGULFPORT, MS, UNITED ST ...

Updated CDC guidance encourages doctors to discuss pain relief methods before an IUD insertion. Here's what you should know.

There are some key differences between anxiety and stress that you should be aware of, as they will help to find the right management plan for you ... Mindfulness and relaxation techniques, engaging ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Is there a bigger health risk behind your erectile dysfunction (ED)? Here is what you need to know to protect yourself.

A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Preparing your special needs dog for a mobile grooming appointment can help ensure a smooth experience. One effective ...

Here are some of the top tips that may inspire a healthier you ... “I wish I had known how important it is to manage stress early on,” one Redditor responded. “I often brushed off my anxiety, thinking ...

With just six weeks to go until Christmas, many people might be starting to think about the festive season and all the ...

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...