Stress: Stress is a significant migraine trigger, as it can lead to tension headaches that escalate into migraines. Adopting stress management techniques plays a vital role in reducing the possibility ...

As the autumn leaves fall from our trees, the trunk and branching structure become more prominent and visible. This transformation can add new dimensions and interest to a landscape, but it also can ...

In uncertain and stressful times, it is especially important to find hope. Faith (in whatever form that takes) may also help.

Updated CDC guidance encourages doctors to discuss pain relief methods before an IUD insertion. Here's what you should know.

A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...

Over the past decade, researchers have made strides in understanding the link between two seemingly unrelated organs: the gut ...

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

Explore security project management tips to safeguard data with software tools, access controls, and strong cybersecurity ...

Specifically, finding effective stress management techniques for high achievers who face time constraints and an overall ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.