Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

Here are ten stress management techniques tailored for board exam students. Read More: The Science of Happiness: What Makes ...

Learn why that happens, and get some tips on how to control ... Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD ...

Navigating the teenage years often means facing hormonal changes that impact physical and mental well-being. Experts ...

Gen Z is open to discussing anxiety, depression, and self-care, expecting understanding from those around them. Understanding these traits can foster a stronger connection, enabling parents to support ...

Exam stress for teenagers is made worse by pressure to ... Putwain recommends psychological techniques to help professionals identify and support highly test-anxious students.