Migraines are painful headaches which can cause severe discomfort. Avoid food triggers and take the help of Acupressure for ...

In my clinical practice, by contrast, I find that non-pill treatment methods help in all but the most and chronic extreme cases. And they help without the downsides of anti-anxiety medications.

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

In today’s fast-paced world, many people struggle with getting a good night’s sleep. Insomnia and sleep disorders are becoming increasingly common, leading to a host of health issues. While there are ...

Treatment for anxiety can include: If you have symptoms of sleep apnea ... Which magnesium is best for sleep anxiety? Magnesium supplements may work as a natural sleep aid for older adults although ...

Aromatherapy can promote relaxation and improve mood. Essential oils like lavender, chamomile, and eucalyptus are known for ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

and natural disasters, among others. In some cases, it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event ...

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Each year, millions of catheters are used worldwide to treat vascular diseases, including heart problems and artery blockages ...

In psychiatry, where few biologic markers for disease exist, family and follow-up studies provide the scientific infrastructure for diagnosis and classification. Familial transmission is a strong ...