As anxiety overloads working memory, some students talk about their minds going blank or remembering the test answers only after they have left the room. Putwain recommends psychological techniques to ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

As anxiety overloads working memory, some students talk about their minds going blank or remembering the test answers only after they have left the room. Putwain recommends psychological ...