Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

New research suggests that it could be possible to separate treatment from hallucinations when developing new drugs based on psychedelics.

Things are stressful, intense and challenging—and chances are, you’re looking to reduce your stress in whatever way you can. Luckily, there are a few straightforward ways to manage the mayhem ...

Though the doctor stated that my high cortisol was likely due to anxiety, she recommended that I follow up with my primary ...

Hormone receptor modulators like estrogenic treatment - improve cognitive function and stabilize mood. Anti-inflammatory ...

How do you sleep with anxiety? Practicing healthy sleep habits can improve symptoms of sleep-related anxiety. Turning off your phone and other devices an hour before you go to bed can help to reduce ...

Also known as bruxism, teeth grinding is something that many people do from time to time. While the occasional scrape is ...

Both the abstinence and tutorial groups reduced their social media use and experienced fewer social comparisons—a common trigger for anxiety and ... social media might reduce some of the ...

The global CBD gummies market size was valued at USD 1.88 billion in 2024 and is projected to reach from USD 2.44 billion in ...

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