Greenwich Hospital is offering a new outpatient program for teen mental health after finding 'extreme rates of anxiety and ...

Explore top sedatives and anxiety medications for cats and dogs, including calming solutions to manage stress, aggression, and anxiety, Anti-anxiety Treatment for Dogs, Anti-anxiety Treatment for Cats ...

According to the World Health Organisation, an estimated four percent of the global population currently experience an anxiety disorder, making it the most common of all mental disorders. (1) If that ...

Help your teen learn stress-relief techniques like deep breathing exercises, mindfulness, and journaling to improve emotional regulation and reduce anxiety. Encourage professional support if ...

Residential treatment centers provide a structured, therapeutic environment for teens struggling with behavioral challenges. These programs offer a safe space where teens can address issues like ...

confirms that chamomile’s mild sedative effects can help reduce anxiety and improve sleep quality, making it an ideal oil for stress relief. How to use: Add 5-6 drops to a warm bath to unwind ...

In my clinical practice, by contrast, I find that non-pill treatment methods help in all but the most and chronic extreme cases. And they help without the downsides of anti-anxiety medications.

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Lauren Seal, St. Albert’s former Poet Laureate has experienced the anxiety of dealing with an eating disorder, and has ...

They may stay silent and feel shame, speak up and have their stories doubted or ridiculed, or even be blamed for the assault. Check out our list, which is a blend of enduring older titles as well as ...

I've noticed that this stress sometimes manifests as anxiety and mood swings, which can be difficult for her to manage. What can we possibly do to help her so that she doesn't feel stressed out in ...