Children may struggle with social skills because of their anxiety. For example, they may be very quiet or keep their answers short during conversations due to fears of others judging them. If they ...
Often, anxiety is transmitted to children unwittingly through an array of parental practices—talking to children about adult concerns, depriving children of opportunities to learn coping skills ...
These skills can help with the physical components of anxiety (e.g., racing heart) as well as the cognitive component (e.g ... There are lots of great exercises that help kids become more aware of the ...
Unfortunately, for some people – including children – anxiety can become severe, persist over time and become debilitating. Anxiety disorders are the most common mental health concern in the ...
and when parents managed their own stress. But it’s not just parents who can make an impact. A new study from the University of Michigan found children’s coping skills were improved when they ...
Birth order plays a role in mental health, according to a new study. Being the eldest sibling or being an only child may be linked to anxiety and depression in kids as young as age 8, according to ...