Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

Stop holiday meltdowns in their tracks - grab these tips for a calmer, happier season. Photo credit: Depositphotos. While the ...

An ADHD rating scale is an umbrella term for tools used to help patients, families, educators and clinicians assess and ...

On top of that, 43% of adults feel as though the holiday stress has interfered with their ability to enjoy the season, while ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Too much digital clutter on your devices could affect your mental health, and it might be a sign of digital hoarding. Here’s ...

Older adults ranging from age 56 to 71 venture into the dating arena in a new Netflix docuseries executive-produced by ...

As cited by the American Psychological Association, the key to productivity is fewer interruptions, but that can be ...

In an era where chronic pain affects millions globally, breakthrough treatments are emerging as game-changers in the medical ...

To help busy parents like us make the most of our 401(k)s, I’ve put together 10 practical, time-efficient tips for maximizing ...