If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

As cited by the American Psychological Association, the key to productivity is fewer interruptions, but that can be ...

On top of that, 43% of adults feel as though the holiday stress has interfered with their ability to enjoy the season, while ...

Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

Stop holiday meltdowns in their tracks - grab these tips for a calmer, happier season. Photo credit: Depositphotos. While the ...

Older adults ranging from age 56 to 71 venture into the dating arena in a new Netflix docuseries executive-produced by ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

Older adults ranging from age 56 to 71 venture ... And when they do meet someone, there is a lot of stress about what to do and how to act," Weiss said. "Many of them have been out of the dating scene ...

A balanced approach, teaching intentional engagement, provided benefits like lower loneliness and improved social support.

Recently, Redditor r/choodleficken asked older adults to share one health tip they wish they’d followed when younger, and the responses are surprisingly eye-opening. Here are some of the top tips that ...

The SafeUT app has three separate focuses. First, it’s a resource for someone who is struggling with mental health, bullying ...