Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Sometimes we can't complete an activity until it feels "just right," but this can hold us back. Learn strategies to prevent ...

The program, launched a year ago this month by Mayor Eric Adams and the New York City Department of Health and Mental Hygiene ...

About half of the estimated 15.5 million American adults who have ADHD were diagnosed during adulthood. UAB’s Rachel Fargason ...

Try relaxation techniques. If anxiety is behind the issues, Majety recommended calming techniques, such as deep breathing, ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

Dr. Shadi Souferian's center provides tailored therapy and coaching to guide individuals through major life changes.Los Angeles, ...

The Personalized Anxiety and Stress Management Program is now available to both new and existing clients. Residents of Los Angeles and Beverly Hills who are interested in learning more or enrolling in ...

Providing compassionate care isn't just a choice that health care workers make; it requires larger systems and leaders to ...

As a parent, your stress can affect your entire household, creating feelings of anxiety, resentment, or helplessness ...

Worries might feel more frequent or harder to shake, and you might start to avoid situations that trigger anxiety. At this level, it’s common to experience physical symptoms like restlessness or ...

Through techniques like imagery rescripting, patients can reprocess traumatic memories and reduce the emotional intensity of these experiences. Many individuals with social anxiety, for example, ...