Picture this — thousands of screenshots, unopened texts and emails, and a looming notification that your phone’s storage is ...

The study reveals that holiday shoppers are on high alert, with 78% of Americans believing cybercriminals ramp up their activity during the holidays and 88% saying AI is impacting the number and ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Recently, Redditor r/choodleficken asked older adults to share one health tip they wish they’d followed when younger, and the responses are surprisingly eye-opening. Here are some of the top tips that ...

New research shows that heavy alcohol use among adults in the U.S. has persisted beyond the pandemic. In 2022, heavy alcohol ...

The unique stress that older mothers of vulnerable adult children experience over the holidays is often overlooked. Here's ...

Are you struggling to quit smoking? Let’s go over six ways to put your smoking days behind you, once and for all.

At a recent campaign rally, President-elect Donald Trump said “it’s about time” caregivers are recognized. Here’s what we ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

As another Australian summer approaches, many people are planning their holidays, looking forward to the joy travel brings.

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.