Here are some of the top tips that may inspire a healthier you ... The National Institutes of Health recommends school-age kids get at least nine hours a night, teens eight to 10 hours, and adults a ...
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.
Researchers have new ... New Study Highlights the Dangers of Handheld Cellphone Use Among Teen Drivers Oct. 17, 2024 — A new study found a strong association between handheld cellphone use and ...
Gen Z is open to discussing anxiety, depression, and self-care, expecting understanding from those around them. Understanding these traits can foster a stronger connection, enabling parents to support ...