A balanced approach, teaching intentional engagement, provided benefits like lower loneliness and improved social support.

The Kansas State Board of Education (BOE) is considering adopting guidelines that would completely ban phone use in Kansas ...

Key findings: Depression and anxiety: Higher levels of social media use among children and adolescents ... Creating a safe ...

Mental health issues among teenagers are increasingly common nowadays. Whether it is anxiety or eating disorders, self-image-related issues, or ADHD, teens today navigate complex environments that ...

Social media platforms are trying to make online spaces safer for kids. Parents are pleased, but there's still more to do.

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Buying a gift for a teenager can be stressful. It’s difficult to impress teens any day of the year; adding on the pressure of a holiday or celebration can be even more of a challenge.

The study from Australia’s largest not-for-profit health fund HCF, draws from a YouGov survey that found 49% of parents with ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

The guide to set up well-being circles is available on the SG Mental Well-Being Network’s LinkedIn page. Read more at ...

These new features will be available over the coming weeks. Keep in mind that caregivers must have a Snapchat account to ...