Try relaxation techniques. If anxiety is behind the issues, Majety recommended calming techniques, such as deep breathing, ...

The Personalized Anxiety and Stress Management Program is now available to both new and existing clients. Residents of Los Angeles and Beverly Hills who are interested in learning more or enrolling in ...

Israeli researchers found that hyperbaric oxygen therapy could improve PTSD in combat veterans. Dr. Marc Siegel discusses ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Crossing fingers and similar superstitious behaviors are mostly benign. But confusing one's thoughts for intentions may be ...

It may result from an anxiety disorder that needs treatment. You may have these symptoms when confronting the source of your anxiety, when thinking about it, or even when trying not to think about it.

You’ve probably given someone the silent treatment once or twice (or maybe even more than that). You know the drill — you and your partner get into a heated argument that ends with hurt feelings and ...

Now that the election is imminent, one can only assume that Americans’ anxiety is even higher ... or to use relaxation techniques such as breathing exercises to subdue the negative feelings.

While the link between these conditions is unclear, anxiety occurs more often in people with IBD than in the general population. Without treatment, anxiety can cause complications in Crohn's disease.

Validation therapy has proved successful in being able to improve the quality of life for individuals with Alzheimer’s and other forms of dementia by reducing anxiety and enhancing their sense of well ...

Treatment can help you manage ... to improve your quality of life and lower anxiety or distress about your physical symptoms. These stress management techniques include the following: Get at ...