Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.
Unprecedented world events can make us feel helpless and unsafe. A few adjustments can go a long way toward agency and inner ...
While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...
The hallmark symptom of generalized anxiety disorder is excessive worry that feels out of control. These feelings of worry aren't always due to major life stressors. Rather, people with GAD feel ...
This election season, faith leaders across denominations and religions shared insight and prayer with Fox News Digital about ...
As we approach the 2024 U.S. presidential election, it's impossible to ignore the psychological toll it is having on ...
When we feel that political outcomes are beyond our control, our brain’s amygdala—the center of fear and anxiety—activates ... with its focus on divisive issues and uncertainty, makes ...
Nearly 1 in every 5 (18.2%) adults reported anxiety issues in 2022, up from 15.6% in 2019, reported Emily Terlizzi and ...
Cognitive flexibility allows you to explore how you will cope, even in the face of a negative outcome, helping you feel a bit less out of control. If you’re experiencing a lot of anxiety about the ...
Does the idea of visiting the doctor make your heart race and your stomach turn? Health anxiety — that nagging fear that ...
Logan Haynes said he didn't plan on voting because he didn't know enough about the candidates or issues ... while it can be difficult to control feelings of anxiety in events where much of ...