Neuroscience and Mental Health, The Hospital for Sick Children, Toronto, Canada Nutrition and Dietetics Program, Clinical Public Health Division, Dalla Lana School of Public Health, University of ...
experts believe there are ways you can enhance your diet to help reduce anxiety symptoms. Anxiety is a common issue in the UK. While it’s normal to feel anxious because of specific situations ...
Of course, diet probably doesn’t have the power to completely rid us of anxiety. But could it really help? And if so, what kind of impact could it have? We put those questions to the experts.