If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...

Striking an attainable balance between making the holidays great and keeping your mental health in check will be the key to ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

The SafeUT app has three separate focuses. First, it’s a resource for someone who is struggling with mental health, bullying ...

Fred Hutch Cancer Center brought together a host of experts on November 2 to share tips, tools, resources and strategies for ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

The Soviet Union even gave it to their Olympians, cosmonauts, and soldiers to improve their performance, boost their moods, ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...