Anxiety or any mental health issue doesn't get better when you hide it. I know that both personally and as a therapist. I think it's important that we talk about it in a way that appeals to men as ...

A study published in Cognition & Emotion provides evidence that the general use of negative words in natural language are associated with elevated symptoms of depression and anxiety over time, ...

And guess what? Amazon’s got some of the best picks. Let’s dive into the best probiotics for men over 50 so you can see which one’s calling your name! For anyone seeking gut health support ...

a booming industry of men's clinics offers more potent alternatives. Prescriptions for testosterone-replacement therapy have dramatically increased across the US over the last two decades ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

Some evidence suggests that magnesium also helps improve mood and anxiety symptoms. Chia seeds and pumpkin seeds are sources of magnesium. One medium-sized naval orange provides over half of the ...