Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...
There are ways to know the difference between adaptive and maladaptive anxiety. Photo / 123RF Is it normal to feel this anxious all the time? How do I know if it’s too much? These are questions ...
We never left a feature untouched in our reviews of the best PDF editor. From OCR and eSignatures to cloud storage services, we’ve tested them all – so we know what makes the best choice for ...
Amazon's e-readers are great for more than just books; you can also send a PDF to your Kindle, granting you easy access to research papers, important paperwork or unpublished works. Below ...
Nov. 13, 2024 — Could social bonds be the key to human big brains? A study of the fossil teeth of early Homo from Georgia dating back 1.77 million years reveals a prolonged childhood despite a ...
About 1 in 5 children falls victim to violence including sexual abuse. This can be prevented by teaching children the underwear rule using the child-friendly Kiko and the Hand and Kiko and the Manymes ...