As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

This article summarises some key pieces of research in the learning disability and autism field over recent weeks.

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

The behavioral health technology startup aims to revolutionize the way mental health is understood and addressed.

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

But in reality, trauma bonding “is the emotional attachment that develops between a person and an abuser,” she says. In this dynamic, two things must be present: a power differential and an ...