Healthy Choice frozen meals are very hit or miss. I should know. I taste tested 13 of them, and while that sounds like a lot, ...

Not only is it more low cal, but it is healthier as steaming locks in the vitamins. Some vitamins are damaged by heat and water, so it's easy, quick and healthy. And, we've found the best food ...

Do that and you are more likely to make a less than healthy choice. Given the option, choose a soup or salad to start with. Add a side of seasonal vegetables or salad if available and see if there ...

How would you summarize your study for a lay audience? In this study, we explored whether healthy lifestyle choices, measured by a Brain Care Score (BCS), can lower the risk of stroke, late-life ...

Each type of oil has its unique benefits and drawbacks, and the right choice will depend on your specific needs and preferences. One critical thing to consider when choosing a healthy cooking oil ...

Ultra-processed foods can be a tough habit to kick, especially when the items masquerade as healthy choices. mnelen.com - stock.adobe.com Packaged foods and frozen meals are ubiquitous in US diets ...

Looking at the boxes of each frozen meal in my possession, here are the types of consumer I thought each company was going ...

We’ve uncovered 17 must-have discounts on clothing and beauty essentials for men and women that are perfect for gifting—or ...

The Ratu Sukuna Bowl Tournament this year not only provided a competitive edge for the Police and Republic of Fiji Military Forces but also served as a critical platform for advocating healthy living ...

Packaged in a glass bottle with a sealed cork cap to prevent toxin leaching, this vegetarian oil is a healthy choice for everyday cooking. Jivo Pomace Cooking Edible Olive Oil is suitable for roasting ...

For a snack option that contains a few grams of fiber and is low in calories, go for SkinnyPop. "SkinnyPop is a healthy choice because it uses minimal ingredients, contains no artificial flavors, and ...