Stress and related illnesses are among the number one reasons for doctor visits in the U.S. Physical symptoms can arise from ...

If you have ever struggled with depression, you know that it is hard to think positively about yourself. The “depressive ...

"Stay connected with positive people who reinforce positive thoughts," Dr. Vermani recommends. "Take charge of the energy in ...

Ogunsola went on to urge the gathering of women to squash the ‘ANTs’ in their minds. “ANTs are Automatic Negative Thoughts ...

Low self-esteem, a deep-seated belief of inadequacy and unworthiness, affects millions globally. As discussed in last week’s ...

Learning simple ways to think differently about yourself and your experiences can lead to greater balance and positive ...

How can one player cause a concussion and not get ejected, while another is tossed for a milder hit to the head?

In times of national crisis, leaders must sometimes communicate understanding before they fully have processed the situation.

Brothership makes one small change to Luigi's combat controls, and many fans of the RPG series are upset about it.

This article was originally published on Medium. In the pursuit of healing, I realised something about myself. I'm addicted to misery. The negative thoughts that wreak havoc in my brain are my safe ...