Y our baby has turned 10-months old and there's so much happening! They are more active, alert and sociable than ever before.

I am Kavindu Anupama, a passionate and dedicated musician with a mission to bring tranquility and inspiration into your life through the power of music. With years of experience in the industry, I ...

The journalist, author and founder of BirthFUND is now a proud mother of two Elaine Welteroth is now a boy mom times two!

This can lead to fragmented sleep cycles and challenges for both baby and parents as they attempt to maintain restful nights. The key to fostering healthy sleep habits is helping babies learn to ...

Sleepy Cannabis': Cannabinol Increases Sleep, Study Suggests Nov. 11, 2024 — Research shows that a non-hallucinogenic marijuana constituent increases both REM and non-REM sleep in rats.

Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.

Rapid eye movement (REM) sleep is a stage of sleep. With a lack of REM sleep, symptoms emerge that can affect your health. It can lead to fatigue, irritability, changes in mood and memory, and issues ...

The singer-songwriter has done the internal work of personal discovery and growth, while shedding the more destructive ...

How can you tell if your baby has an ear infection? If your baby is tugging at their ear and generally cranky, they likely have an ear infection. Other common signs to watch for include fever, ...

The best free music players let you easily organize your favorite tracks - without spending a dime. If you're a music lover with a rapidly expanding digital collection, you'll likely find your ...