Looking to add more variety to your meals? Salads offer a simple, refreshing way to bring fresh flavors to your table without ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

With less than two weeks to go, the Wyoming Food Bank is hoping people will step to the plate so our Wyoming neighbors can ...

Staff Writer for The Prospect Lulu Pettit reviews the recently-opened Princeton location of Ayat, a Palestinian restaurant chain in the New York area.

Oh, mama mia, these ribs! They’re not just good; they’re the kind of good that makes you want to stand up and slow clap. The ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

The most important thing you can do for your health is eat a balanced meal that includes nuts and seeds, healthy fats and oils, and fruits and vegetables that are packed with nutrients and ...

While calorie control is key for weight management, there's more to a balanced diet than just counting numbers. In this article, we'll explore just what and how to order the eight best low-calorie ...

“Subsidizing foods like eggs, milk, and beans would make a significant difference, as would strengthening school feeding programs to ensure that children receive at least one balanced meal each day.

Showing that beans never go out of style and always offer major bang for your buck, soup beans (an Appalachian staple) is another reader-favorite childhood meal. The broth is what sets it apart from ...

One note: since these meals are in sustainable packaging, the bottom may get soggy, so it is advised to use a plate underneath. Otherwise, the meals provided enough food for a full meal (maybe add ...

But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.