Recent studies from the Journal of Sports Science have revealed a startling truth: the majority of gym-goers are performing ...

Online nutrition coaching is generally more affordable than in-person sessions, with monthly packages ranging from $99 to ...

Regardless of your purposes – training for better health, challenging yourself in local competitions, cycling for pleasure, ...

Most nutrition coaches charge somewhere between $50 and $150 per hour. Some nutrition coaches may also offer packages or ...

November 14 is World Diabetes Day, a day to increase awareness of the effects of diabetes and its complications. Experts reveal that people with diabetes are more at risk for serious complications ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and ... the claims circulating about its wellness benefits. So the good news is that some of the things you're seeing about apple ...

Don’t see a class in your area? Find an Instructor in your area and request a class.

The ninth annual Week of Italian Cuisine kicked off Saturday, with Italian embassies around the globe hosting various events ...

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

Extending south from Cape Town is the Cape of Good Hope, the peninsula that divides the Atlantic Ocean and False Bay (featuring numerous beautiful beaches as a result). Formerly an independent ...

DR. BOB: I am worried about my child’s nutrition. She is a good eater, but she does not seem to be getting a well-rounded diet. Should I supplement it with vitamins? Will they provide the ...