More than two million people will be diagnosed with cancer in 2024 for the first time ever, but experts have said there are ...

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

TUPELO — As the holiday season approaches, controlling blood sugar levels and maintaining a healthy diet can feel daunting ...

Two local physicians will offer advice on healthy eating and weight management during the holiday season at 9 a.m. Thursday.

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

Eating a healthy, balanced diet with plenty of fruits and vegetables. Getting enough sleep. Keeping your stress levels low.

Gut imbalance alert! Microbiota Dysbiosis or gut overload post-festivities could be causing your fatigue and bloating. Check ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

Discover Vikika Costa's effective exercises and nutrition tips to burn fat, tone your body, and embrace a balanced fitness ...

From celebrities’ favourite recipes to healthy meals from our experts, let us help you enjoy a healthier diet. All the latest recipes, news and tips for a healthier diet. See also: Vegan recipes ...

It's normal for your eyes to change as you age, but these four expert-approved tips can help improve your eye health.