Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...
Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...
These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.
Too much digital clutter on your devices could affect your mental health, and it might be a sign of digital hoarding. Here’s ...
Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...
Bankston says some other ways to manage post-election stress can include taking a jog or just taking deep breaths.
Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...
About half of the estimated 15.5 million American adults who have ADHD were diagnosed during adulthood. UAB’s Rachel Fargason ...
The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...
Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...
Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...
Almost two-thirds of UK consumers are concerned about the rising cost of monthly streaming subscriptions, according to the latest EY Decoding the digital home s ...