The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

Set clear and consistent rules for your child to follow, ensuring they understand expectations and the importance of adhering to them. Encourage good behavior by praising your child when they act ...

Depression and anxiety rank among the top global health challenges. Since 1990, these disorders have surged, placing them in ...

Nov. 6, 2024 — Neuroscientists have discovered brain cells that form multiple coordinate systems to tell us 'where we are' in a sequence of behaviors. These cells can play out different ...

While there is no scientific evidence to support this effect from wood therapy specifically, there is an established history of using specialized massage techniques to address cellulite, including the ...

A consistent bedtime may be more important to a child's ability to control their emotions and behavior than the duration or quality of their sleep, according to a new publication. Sleep can affect ...

Life is too short to let tension divide loved ones. Use these tips, supported by expert advice and behavior therapy ...

Osho, a spiritual teacher, suggests that children can benefit greatly from meditation. He proposes a daily hour of silence for families, emphasizing its importance even over a meal. Osho outlines ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...

These plans are required to cover mental health services such as therapy and keep costs comparable to other medical services. However, your specific behavioral health benefits depend on your state and ...

Narrative therapy is a form of counseling that views ... individuals feel more empowered to make changes in their thought patterns and behavior and “rewrite” their life story for a future ...