Too much digital clutter on your devices could affect your mental health, and it might be a sign of digital hoarding. Here’s ...

Social media influencers are pushing testosterone therapy as a miracle pill. But health experts are warning of the risks.

Exploring how emotional injuries manifest, the ways they disrupt daily life, and the legal recourse available to victims can guide individuals affected emotionally through negligence to take steps ...

Providing social skills training to clients with anxiety, fear of public ... had anyone comment on your social behavior? What have they said? What do you think will help you improve the skills you are ...

The type of psychotherapy commonly used to treat this anxiety disorder is cognitive-behavioral therapy (CBT). It's designed to help you better understand your thought processes. Different forms of CBT ...

Your healthcare provider may recommend cognitive behavioral therapy (CBT) to help you manage GAD. CBT teaches you to change thinking patterns and behaviors. It is a short-term treatment that focuses ...

Now that the election is imminent, one can only assume that Americans’ anxiety is even higher. Many U.S. media outlets have responded by offering their readers advice on how to calm down.

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

By now, you may be fluent in therapy-speak ... which impact our behavior. Your boss doesn’t make eye contact in the hall and you immediately conclude she must be angry at you. Will I be fired? There ...

Exposure and response prevention (ERP) therapy is a common treatment for obsessive-compulsive disorder (OCD). ERP exposes a person to the cause of their fears and anxiety to help them cope with ...

They also found that those who already possess social anxiety were particularly vulnerable. The researchers also find that FOMO stems from missing opportunities to bond with valued social groups ...

The randomized clinical trial compared the effectiveness of modafinil, a wake-promoting medication used to treat sleepiness in people with sleep disorders, and cognitive behavioral therapy ...