Mariana Pardo, BVSc, MV, DACVECC, provided an overview on breathing patterns, respiratory sounds, lung auscultation; and what ...

Yoga combines asana (poses) and pranayama (breath) to connect the mind, body and breath. During classes, you’ll learn diaphragmatic breathing or “belly breathing” and how to generate a more expansive ...

Curling the body up will make it more difficult to float. Encourage your child to stretch out their arms and legs as far as ...

There's an estimated 80,620 new cases of this condition this year. As with most cancers, early detection is key.

The elevation cortisol can also increase cravings for unhealthy foods, which [can] also lead to accumulation of belly fat." Goodson suggests adding stress-reducing activities to your routine, such as ...

The prone sleeping position of a two-month-old baby who was found dead in a Bukit Batok flat could have had a part to play in ...

Different pranayamas enhance lung capacity and help flush out toxins from the body. But avoid breathing exercises that ...

When it comes to detoxifying our body, our kidneys and liver are the ultimate heroes. These organs work tirelessly to filter ...

Emotional and psychological well-being is crucial during menopause, and strategies that enhance resilience and self-awareness ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Cuddling in the spooning position is a classic for a reason! Spooning offers maximum body-to-body contact. Experiment with taking turns being in front and behind. A great cuddling term is “jetpacking” ...

Having limited mobility in your back can negatively impact your running form. If your muscles are tight, your body won’t be able to move in its natural movement pattern, which can lead to injury. It ...